Geek Habitat

Yes, 60 minutes on the rowing machine last night after Sara and I visited my parents. Per the rowing machine’s on-board “computer”, that burned 486 calories. More than the caloric burn, though, it’s just a nice milestone because 60 minutes has always been the maximum duration of my rowing machine workouts, even when I was physically fit. So, being able to do that now, while overweight and exhausted with an almost 4-month-old, is golden; anything is possible!

Sara and I slept in this morning — I swear she sleeps better the more I exercise (no correlation, but still funny) — and I’m feeling pretty good.