I Am Woman, Hear Me…
Whimper after too long out of the saddle of my road bike?
I am sore, but I am so glad I got off my fat arse and rode with Justin and brother-in-law, David, today.
GPS track, and my heartrate & cadence data for today’s ride
According to MotionBased.com, where I log all my outdoor rides, it has been two MONTHS since my last ride–how in the hell did that happen? I did some indoor training rides since then, but they don’t show up on MotionBased.com to help my “motivation through publication” since their site is a little crippled in that it won’t log rides that lack a GPS track, even if they have cadence (and thus speed + distance) and heart rate data.
