Archive for Knee Health

Economy Takes Out Another

I’m bummed to hear that the place I did my post-op knee surgery rehab (The Orthopedic Store) has filed for Chapter 11 & closed 1 of their 2 locations here in S.A.
(Source: http://tinyurl.com/9hz2jn)

I went to both locations but was assigned to the one that, ultimately, they had to choose to shut down:


Justin had mentioned the location I did my post-op rehab after my ACL reconstruction in 2005 was shuttered when he last visited the S.A. International Airport (it was very close to the airport). Based on the source, they liquidated everything but their physical therapy business. I hope all the awesome physical therapists who worked on me in ‘05 are still there and doing well.

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I’m Getting Social Media’d Out

So I’m resorting to reposting vox.com Question of the Day answers here –

::What’s your favorite thing about being sick?

Uhm, getting better? Not dying? Sleeping through the worst of it, if at all possible? Not feeling so bad I feel compelled to blog it, just in case, you know, I do die?

Pick one.(For the record, I’m feeling better. The crud has passed. My expensive knee is angry with me, but it’s fine… just being a curmudgeon.)

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Back on the Bike

This isn’t exactly an elated celebratory post, but it’s in the right direction. Justin and I headed out for my first bike ride since I was 4 months pregnant with Sara (and that was a low heart rate ride in a paved neighborhood, because my OB didn’t really want me on my mountain bike and I didn’t own a road bike yet.) Not only was this my first time on a bike in over a year, it’s my first time on a ROAD BIKE since I was about 13 years old.

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Exercising for Two!

With an 80% chance of thunderstorms and flash flooding, Justin’s weekly group 40- to 50-mile road bike ride was cancelled this morning. When no such storms materialized by 10 AM, Justin suggested a walk at a nearby park I had yet to check out (Stone Oak Park on Stone Oak Parkway.) We walked 2.07 miles in 37 minutes 55 seconds and got to check out the two cave entrances in the park. (Never fear — one cave is grated shut, so all I did was stand on the edge of the grate and peer in; the other cave entrance is larger and has trees growing in it, so I just wandered around the stonework wall that protects it.)

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Garden Talk

Joy #8211 of being self-employed: I got to spend the entire day gardening, and I didn’t have to feel guilty about it. :)

The first order of things this morning was to rake our front yard again. I did this no less than two weeks ago, and damned if our live oaks (Quercus virginiana) didn’t have a whole ‘nother yard’s worth of leaves to shed. I swear I looked up and surveyed the trees before killing my shoulders and wrists with the raking two weeks ago. A couple hours and five full trash bags later, I could again see our sad excuse for a front lawn. It’s trying to be green, but after all, “It’s not that easy being green.” Right now, our lawn’s just doing a really good impression of h-a-y.

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Anti-Climactic

As of today, I am one year post-op ACL reconstruction, partial meniscectomy, and meniscus repair.

That is all!

(TOLD you it was anti-climactic! ;))

Addendum: Justin and I hiked 4.6 miles at Government Canyon State Natural Area. We were going to ride 8-10 miles, but my ongoing wrist/arm/shoulder pain made that prospect less-than-appealing. The route we hiked (Lytle’s Loop) will be terrific on our bikes, though!

No photos for this trip. I left the camera gear at home, since carrying 19lbs. of camera gear would have really killed my arm, and Justin left his gear in solidarity. Knee feels terrific post-hike; what a difference a year makes!

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